{"product_id":"fear-of-flying-journal-printable","title":"Fear of Flying Journal – Printable","description":"\u003cp\u003eThis is the journal I made for my own flights – together with a friend who is an airline pilot, so the facts about planes and sounds are the real ones.\u003c\/p\u003e\u003cp\u003eUse it before you fly, on the plane and after you land.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e17 printable pages, including:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eComfort Checklist\u003c\/strong\u003e and \u003cstrong\u003eMy Flight Plan\u003c\/strong\u003e – what to bring and what to do at boarding, takeoff, cruising and landing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreathing for Calm\u003c\/strong\u003e and \u003cstrong\u003eMy Turbulence Toolkit\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalm Facts About Planes\u003c\/strong\u003e and \u003cstrong\u003eWhat's That Sound?\u003c\/strong\u003e – the bumps and noises explained, so they're less scary\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMid-Flight Reflection\u003c\/strong\u003e, \u003cstrong\u003eMy Anxiety Level Now\u003c\/strong\u003e and \u003cstrong\u003eMy Sky Journal\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003ea sky word search, calm lists, a doodle page, and \u003cstrong\u003eMy Flight Victory\u003c\/strong\u003e for when you land\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e one PDF. Print it at home and take it on board.\u003c\/p\u003e\u003cp\u003eThis is a digital download – nothing will be shipped to you.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eA gentle note: this journal comes from lived experience, it isn't therapy. If your fear feels too heavy, please reach out to a professional as well.\u003c\/em\u003e\u003c\/p\u003e","brand":"CEO of Panic","offers":[{"title":"Default Title","offer_id":55749914624341,"sku":null,"price":8.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1097\/3265\/9541\/files\/00_cover.jpg?v=1794477542","url":"https:\/\/ceoofpanicjournal.com\/products\/fear-of-flying-journal-printable","provider":"CEO of Panic","version":"1.0","type":"link"}