{"product_id":"brave-steps-challenge-cards-printable","title":"Brave Steps Challenge Cards – Printable","description":"\u003cp\u003eGetting back out into the world rarely happens in one big leap. It happens in small steps, done again and again. These cards give you one small step at a time.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e24 printable challenge cards in three levels:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLevel 1 · Gentle\u003c\/strong\u003e – for example, open your front door and stand there for two minutes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLevel 2 · Steady\u003c\/strong\u003e – for example, visit a small, quiet shop and buy one item\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLevel 3 · Brave\u003c\/strong\u003e – for example, ride three stops on public transport\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePick a card, do it at your own pace, and only move up when it starts to feel easier. They work well together with the Agoraphobia Journal.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e one 6-page PDF in US Letter size, with a short guide and the cards ready to print and cut out.\u003c\/p\u003e\u003cp\u003eThis is a digital download – nothing will be shipped to you.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eA gentle note: these cards come from lived experience, they aren't therapy. If things feel too heavy, please reach out to a professional as well.\u003c\/em\u003e\u003c\/p\u003e","brand":"CEO of Panic","offers":[{"title":"Default Title","offer_id":55749921505621,"sku":null,"price":5.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1097\/3265\/9541\/files\/00_thumbnail_57d0e064-980d-4b3a-ab61-307eaa1987c1.jpg?v=1794478537","url":"https:\/\/ceoofpanicjournal.com\/products\/brave-steps-challenge-cards-printable","provider":"CEO of Panic","version":"1.0","type":"link"}